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Many users begin to feel more relaxed within 20–30 minutes of taking the supplement. For best results, take it consistently before bedtime as part of your nightly routine.
No, this formula is designed to support natural, restful sleep without leaving you feeling drowsy or sluggish the next day when taken as directed.
Yes, this supplement is designed for daily use. However, if you are pregnant, nursing, under 18, or have any medical conditions, it’s recommended to consult with a healthcare professional before use.